Strength Culture’s Quantum Lifting

CHAPTER 57 - Hypertrophy w/ Jacob Schepis

January 11, 2020

In this episode, the boys had Jacob Schepis, the owner of JPS Health and Fitness on the podcast.  Jacob has been a bodybuilding/powerlifting coach and gym owner for over 8 years. He is one of the leaders in evidence-based practice for hypertrophy in Australia.    

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We are available for online and in-person coaching please email: to set up your assessment. Strength Culture gym is located in Moorabbin.   



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➢ Gym: 

➢ Jamie: 

➢ Charlie: 




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