Strength Culture’s Quantum Lifting
CHAPTER 50 - Programming 101

CHAPTER 50 - Programming 101

September 19, 2019

The boys sit down to discuss their main programming principles. They take a look at the principles they have developed over their years of experience and why they use them. They also take a look at which leaders in the industry have inspired them to do this day, including Eric Helms, Mike Tuchscherer and Juggernaut Training Systems. 

CHAPTER 49 - Top 5 Success Habits

CHAPTER 49 - Top 5 Success Habits

September 5, 2019

This is the beginning of season 2 of the podcast. The boys have upped the ante and are reshaping the face of their podcast. A new introduction, new topics, new guests and you can now watch the full recording on youtube. Today the boys start with their own top 5 success habits that have helped shaped them as people over the last few years. Listen in to see what habits have helped the boys become leaders in the strength and powerlifting scene in Australia. 

If you would like to watch the episode of the podcast, the link is below.

https://www.youtube.com/watch?v=yotxyVAB7Ss

CHAPTER 48 - Change is Coming

CHAPTER 48 - Change is Coming

August 22, 2019

The boys talk about some of the big changes that are going on at Melbourne Strength Culture and how the podcast will be changing after this episode. 

CHAPTER 47 - The Strength Congress w/ Dan Godeassi

CHAPTER 47 - The Strength Congress w/ Dan Godeassi

August 8, 2019

The boys sat in with their very own in house physio, Dan Godeassi. All three of them will be speaking at the strength congress being held at Melbourne Strength Culture later in the year. In today's show, they briefly touched on each of their own respected topics on which they will be presenting at the congress.

CHAPTER 44 - Reborn Q & A

CHAPTER 44 - Reborn Q & A

July 25, 2019

Today's episode was the shows first question and answer. The boys sat down to discuss their answers to some of the questions they have received by their listeners.   

CHAPTER 43 - Postman Potts

CHAPTER 43 - Postman Potts

July 10, 2019

The boys met up to talk about Charlie's trip to Cairns and Melbourne Strength Culture's 3 year birthday. 

CHAPTER 42 - Mr World Wide

CHAPTER 42 - Mr World Wide

June 26, 2019

The boys give a huge shout out to their international listeners. Jamie discusses the Nike audiobook and Charlie talks about the show body hack amongst many other interesting topics. 

CHAPTER 41 - Return to the Mics

CHAPTER 41 - Return to the Mics

June 12, 2019

The boys turn the microphones back on after a 5 week hiatus to discuss the recent weeks of their life.

CHAPTER 40 - Jamie Bloats Hard w/ Tibin Thampy

CHAPTER 40 - Jamie Bloats Hard w/ Tibin Thampy

May 15, 2019

The boys met up with Tibin Thampy who is the leader of Deakin University Sport Society (DUSS). The topics included Jamie's opinion on how the education system could better itself when it comes to strength and conditioning. 

CHAPTER 39 Quarter Pounder Fart w/ Will Crozier & Dean McKillop

CHAPTER 39 Quarter Pounder Fart w/ Will Crozier & Dean McKillop

April 17, 2019

The boys met up with number 1 powerlifter in Australia Will Crozier and nutrition and bodybuilding coach Dean McKillop. The discussions included knee wraps, Will's performance at Pro Raw and farting whilst squatting. As always a lot of shit talk.