Strength Culture’s Quantum Lifting
CHAPTER 78 -The Hussla Squad w/ JP

CHAPTER 78 -The Hussla Squad w/ JP

November 22, 2020

CHAPTER 78 -The Hussla Squad w/ JP

In this episode, Charlie met up with JP. JP is the co-owner of the Hussla Squad, which is an online service that teaches people how to achieve more financial freedom through multiple methods online, including matched betting. JP talks about how he has slowed down/halted his work as an osteopath to pursue his passions. Through The Hussla Squad he has managed to start helping people reduce their stresses around money as well teaching them how to experience more financial freedom.

You can follow The Hussla Squad @thehusslasquad

Link to the free course is here: https://www.thehusslasquad.com/hussla-squad-free-course

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.

If you have enjoyed listening, please be so kind as to leave us a review, thank you.

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.

CHAPTER 77 - Sleep

CHAPTER 77 - Sleep

November 5, 2020

In this episode, Charlie sat down to talk about sleep and how it affects learning and training. 

In this episode you will learn about:

-The different stages of sleep

-The circadian rhythm and how it affects your biological clock

-5 strategies to help with a better night sleep

 

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.

 

If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   

 

Instagram

➢ Strength Culture Gym: https://www.instagram.com/melbournest... 

➢ Jamie: https://www.instagram.com/j.smith.cul... 

➢ Charlie: https://www.instagram.com/quantum_lif... 

 

Facebook 

➢ Gym: https://www.facebook.com/melbournestr... 

➢ Jamie: https://www.facebook.com/jamie.smith.... 

➢ Charlie: https://www.facebook.com/charlie.atha... 

 

Website

https://www.melbournestrengthculture.com

#strengthculture #huntprogres

CHAPTER 76 - Random Thoughts with Core Advantage

CHAPTER 76 - Random Thoughts with Core Advantage

October 19, 2020

In this episode, the boys met up with Durham Mcinnes and Jacob Tober from core advantage. The boys sat down to talk about their lives over the past couple months and how they have grown through the lockdown. 

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.

 

If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   

 

Instagram

➢ Strength Culture Gym: https://www.instagram.com/melbournest... 

➢ Jamie: https://www.instagram.com/j.smith.cul... 

➢ Charlie: https://www.instagram.com/quantum_lif... 

 

Facebook 

➢ Gym: https://www.facebook.com/melbournestr... 

➢ Jamie: https://www.facebook.com/jamie.smith.... 

➢ Charlie: https://www.facebook.com/charlie.atha... 

 

Website

https://www.melbournestrengthculture.com

 

#strengthculture #huntprogression

CHAPTER 75 - Lucy Hendricks on Owning a Gym & Pain Science

CHAPTER 75 - Lucy Hendricks on Owning a Gym & Pain Science

September 24, 2020

In this episode, the boys met up with Lucy Hendricks. Lucy resides in Lexington, Kentucky in the United States and is owner of her gym Enhancing Life. She sat down to discuss her journey of becoming a coach and a gym owner. Lucy is also very well known for her understanding of pain and pain science. She takes us through some of her management strategies for improving people's relationship with their pain experience.

Topics Include:

Owning a gym

Pain science

Mental Health 

Holistic approach to health and what it means

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.

 

If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   

 

Instagram

➢ Strength Culture Gym: https://www.instagram.com/melbournest... 

➢ Jamie: https://www.instagram.com/j.smith.cul... 

➢ Charlie: https://www.instagram.com/quantum_lif... 

 

Facebook 

➢ Gym: https://www.facebook.com/melbournestr... 

➢ Jamie: https://www.facebook.com/jamie.smith.... 

➢ Charlie: https://www.facebook.com/charlie.atha... 

 

Website

https://www.melbournestrengthculture.com

 

#strengthculture #huntprogression

CHAPTER 74 - The Strength Congress w/ Didier Vassou

CHAPTER 74 - The Strength Congress w/ Didier Vassou

September 10, 2020

In this episode, Charlie sat down with Didier Vassou to discuss the upcoming Strength Congress. Both the boys briefly touched on their topics and also their experience with talking at last years Strength Congress. 

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.

 

If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   

 

Instagram

➢ Strength Culture Gym: https://www.instagram.com/melbournest... 

➢ Jamie: https://www.instagram.com/j.smith.cul... 

➢ Charlie: https://www.instagram.com/quantum_lif... 

 

Facebook 

➢ Gym: https://www.facebook.com/melbournestr... 

➢ Jamie: https://www.facebook.com/jamie.smith.... 

➢ Charlie: https://www.facebook.com/charlie.atha... 

 

Website

https://www.melbournestrengthculture.com

 

#strengthculture #huntprogression

CHAPTER 73 - John Paul Cauchi - How Lifting Relates to Everything

CHAPTER 73 - John Paul Cauchi - How Lifting Relates to Everything

August 27, 2020

In this episode, Charlie met up with the owner of the Strength Fortress, John Paul Cauchi. The Strength Fortress is a powerlifting gym in Melbourne and is known for running some of the best powerlifting competitions in Australia. The boys sit down to talk about the process of learning new skills and how it relates back to lifting. Enjoy   

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.

 

If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   

 

Instagram

➢ Strength Culture Gym: https://www.instagram.com/melbournest... 

➢ Jamie: https://www.instagram.com/j.smith.cul... 

➢ Charlie: https://www.instagram.com/quantum_lif... 

 

Facebook 

➢ Gym: https://www.facebook.com/melbournestr... 

➢ Jamie: https://www.facebook.com/jamie.smith.... 

➢ Charlie: https://www.facebook.com/charlie.atha... 

 

Website

https://www.melbournestrengthculture.com

 

#strengthculture #huntprogression

CHAPTER 72 - Chad Wesley Smith on the History of JTS and Training Evolution

CHAPTER 72 - Chad Wesley Smith on the History of JTS and Training Evolution

August 13, 2020

In this episode, the boys met up with Chad Wesley Smith. Chad is the owner and founder of Juggernaut Training Systems. Chad is one of the most well-respected strength and conditioning coaches in the world. He has competed at the top level of many different sports, including powerlifting, strongman, shotput and  Brazillian Jiujitsu. He sits down to discuss the evolution of training methods and how he developed Juggernaut Training Systems.  

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.

 

If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   

 

Instagram

➢ Strength Culture Gym: https://www.instagram.com/melbournest... 

➢ Jamie: https://www.instagram.com/j.smith.cul... 

➢ Charlie: https://www.instagram.com/quantum_lif... 

 

Facebook 

➢ Gym: https://www.facebook.com/melbournestr... 

➢ Jamie: https://www.facebook.com/jamie.smith.... 

➢ Charlie: https://www.facebook.com/charlie.atha... 

 

Website

https://www.melbournestrengthculture.com

 

#strengthculture #huntprogression

CHAPTER 71 - Happiness is a Dumb Goal w/ Dr Pete Coleman

CHAPTER 71 - Happiness is a Dumb Goal w/ Dr Pete Coleman

August 4, 2020

In this episode, Charlie sat down with Dr Pete Coleman to discuss the concept of happiness and why chasing happiness may actually be making us less happy.  

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.

 

If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   

 

Instagram

➢ Strength Culture Gym: https://www.instagram.com/melbournest... 

➢ Jamie: https://www.instagram.com/j.smith.cul... 

➢ Charlie: https://www.instagram.com/quantum_lif... 

 

Facebook 

➢ Gym: https://www.facebook.com/melbournestr... 

➢ Jamie: https://www.facebook.com/jamie.smith.... 

➢ Charlie: https://www.facebook.com/charlie.atha... 

 

Website

https://www.melbournestrengthculture.com

 

#strengthculture #huntprogression

CHAPTER 70 - Will Berkman from Weakly Weights

CHAPTER 70 - Will Berkman from Weakly Weights

July 19, 2020

In this episode, Charlie sat down with Will Berkman the co-host of the strength and powerlifting podcast Weakly Weights. Will is a strength and powerlifting coach from Sydney, Australia and in this episode the boys discussed the concept of over-coaching.

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.

 

If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   

 

Instagram

➢ Strength Culture Gym: https://www.instagram.com/melbournest... 

➢ Jamie: https://www.instagram.com/j.smith.cul... 

➢ Charlie: https://www.instagram.com/quantum_lif... 

 

Facebook 

➢ Gym: https://www.facebook.com/melbournestr... 

➢ Jamie: https://www.facebook.com/jamie.smith.... 

➢ Charlie: https://www.facebook.com/charlie.atha... 

 

Website

https://www.melbournestrengthculture.com

 

#strengthculture #huntprogression

CHAPTER 69 - Caffeine

CHAPTER 69 - Caffeine

July 6, 2020

In this episode, Charlie sat down to discuss all things caffeine. Caffeine is one of the most commonly used psychoactive substances around the world, this episode includes its origins, physiology and how it affects sports performance.  

If you have anything you like us to discuss on the podcast, please let us know, we are always looking for suggestions.

 

If you have enjoyed listening, please be so kind as to leave us a review, thank you. 

We are available for online and in-person coaching please email: didier@melbournestrengthculture.com to set up your assessment. Strength Culture gym is located in Moorabbin.   

 

Instagram

➢ Strength Culture Gym: https://www.instagram.com/melbournest... 

➢ Jamie: https://www.instagram.com/j.smith.cul... 

➢ Charlie: https://www.instagram.com/quantum_lif... 

 

Facebook 

➢ Gym: https://www.facebook.com/melbournestr... 

➢ Jamie: https://www.facebook.com/jamie.smith.... 

➢ Charlie: https://www.facebook.com/charlie.atha... 

 

Website

https://www.melbournestrengthculture.com

 

#strengthculture #huntprogression

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